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BAKED HONEY-MARINATED COD








What You'll Need



  • 1/2 cup apple cider vinegar
  • 1/3 cup toasted sesame seed oil
  • 1/4 cup low-sodium soy sauce
  • 3/4cup honey
  • Four, six-oz black cod fillets (aka sablefish)
  • one 1/2 tsp freshly ground pepper
  • one tsp freshly chopped ginger



How to Make It

  1. Combine all ingredients (except for fish) in a medium-sized airtight mixing bowl.
  2. Add cod and marinate for 24 hours.
  3. If possible, flip half way through marinade time to allow even flavor distribution.
  4. Preheat oven to 450 degrees F;
  5. prepare a baking sheet with parchment paper.
  6. Remove cod from marinade and bake on the center rack for 7-9 minutes, until cod is opaque and flakes easily.



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